Lunging for Life
The risk of falling rises as we get older, but researchers and fitness instructors have a prescription: Better Bones and Balance. Even if you’re 88 years old, there’s a class for you.
Inspired stories from the edge of science
Lunging for Life
The risk of falling rises as we get older, but researchers and fitness instructors have a prescription: Better Bones and Balance. Even if you’re 88 years old, there’s a class for you.