Exercisers outperform couch potatoes in long-term memory, reasoning, attention, and problem-solving tasks.” — John Medina, Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School.
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Exercisers outperform couch potatoes in long-term memory, reasoning, attention, and problem-solving tasks.” — John Medina, Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School.