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Teeny Little Steps

Romping in the backyard at Cozy Corners family childcare home, Avery and Lauryn are boosting their health by doing what kids do naturally – running, jumping and playing.

Finding a Balance: Q&A with Stewart Trost

Terra: Sometimes anti-obesity programs are viewed as placing emphasis on children’s weight rather than on their health. Stewart Trost: Yes, that’s true. Some programs have tried sending home BMI (body mass index) report cards to parents. They’ve had a lot of push-back from parents saying, “You’re telling me my child’s fat.” It’s difficult, because on […]

Delving into Wellness

Children’s physical well-being is critical to their academic and emotional growth.  Yet for an alarming number of preschoolers, too much sitting and too much snacking have led to premature weight problems.